- Every new thing I learn brings more opportunity
- What I think other people think of me is a reflection of what I think about myself
- My memories and the story I construct about a situation are more important than the reality of the situation
- Incentives drive behavior
- Environment matters more than will
- Walking in nature has infinite upside and no downside
- If I am feeling bad, I probably just need to get off my phone
Every new thing I learn brings more opportunity
and other reminders for a better life
March 1, 2026