Every new thing I learn brings more opportunity

and other reminders for a better life

  1. Every new thing I learn brings more opportunity
  2. What I think other people think of me is a reflection of what I think about myself
  3. My memories and the story I construct about a situation are more important than the reality of the situation
  4. Incentives drive behavior
  5. Environment matters more than will
  6. Walking in nature has infinite upside and no downside
  7. If I am feeling bad, I probably just need to get off my phone